Genna8's Journal, 27 Jun 10

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Weigh In record (no journal entry) for 27 June 2010

119.7 kg Lost so far: 0 kg. Still to go: 56.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2010:

1762 kcal

Fat: 48.68g | Prot: 61.41g | Carbs: 286.97g. Lunch: cabbage slaw, natures own 100% whole wheat hot dog bun, 2% sliced cheese, ball park beef franks. Dinner: eat smart vegetable stir fry, iron chef general tsos sauce, chicken breast, jasmine rice. Snacks/Other: simply limeade. more...

3200 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Genna8's Journal, 27 Jun 10

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Genna8's Weight History