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PeachPanda7
Journal
31 Mar 19
PeachPanda7's Journal, 31 Mar 19
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Weigh In record (no journal entry) for 31 March 2019
69 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2019:
1372 kcal
Fat: 60.41g | Prot: 77.10g | Carbs: 121.80g.
Breakfast:
Fazer Crisp Cumin, Кофе С Молоком , Дело Вкуса Яичница из Двух Яиц.
Lunch:
Снежок Творожная Масса с Изюмом, Тысяча Озер Сыр Сливочный, Barilla Спагетти .
Dinner:
Greenfield Зеленый Чай, Ашан Помидор, Fazer Crisp Cumin, Galbani Моцарелла.
more...
2481 kcal
Exercise:
Running - 10/kph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours.
more...
steady weight
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PeachPanda7's Weight History
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