Weigh In record (no journal entry) for 31 March 2019
|
72.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 72.54g | Prot: 96.94g | Carbs: 190.63g.
Breakfast: Caffè (Espresso), Léger Joghurt Nature, Banane, Marmellate e Conserve di Albicocche, Kiwi. Lunch: Arance, Formaggio Brie, Pasta Reggia Spaghetti Integrali, Polpette con il Sugo. Dinner: Pecorino, Frittata di Uova, Migros Spargeln. Snacks/Other: Frappè. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domenico D.'s Weight History
|