Weigh In record (no journal entry) for 31 March 2019
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69.3 kg
Lost so far: 22.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 37.49g | Prot: 134.39g | Carbs: 95.50g.
Breakfast: Udang, Tahu Goreng, Shirataki Nasi Nasi, Kecambah, Pempek. Dinner: Es Krim Coklat , Nasi Putih, Teh Tawar, Ikan Mujair Goreng, Kerang (Spesies Campuran), Cumi-cumi, Remis Kukus atau Rebus. more...
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Losing 1.4 kg a Week
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PurnamaSari93's Weight History
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