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Tekrar başlayalım bakalım 🤣
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3291 kcal
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Fat: 129.57g | Prot: 133.58g | Carbs: 388.50g.
Breakfast: Talya Çörek Otu Yağı, Kızılay Doğal Maden Suyu, Muratbey Tam Yağlı Taze Kaşar Peyniri, Poğaça, Beyaz Ekmek. Lunch: Ülker Bizim Yağ, Yumurta, Beyaz Ekmek, TekSüt Az Yağlı Lor Peyniri. Dinner: Pınar Hindi Salam, Beyaz Ekmek. Snacks/Other: Dardanel Ton Ton Balık. more...
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Gaining 0.1 kg a Week
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boran.blm's Weight History
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