Weigh In record (no journal entry) for 29 March 2019
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 2.53g | Prot: 5.02g | Carbs: 28.26g.
Breakfast: Café com Açúcar, Vigor Requeijão Light, Pullman Pão Integral Original. more...
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Losing 0.7 kg a Week
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