Weigh In record (no journal entry) for 29 March 2019
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71 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 41.14g | Prot: 76.57g | Carbs: 132.49g.
Breakfast: Клюква, Яблоко, Банан, Савушкин Молоко 1,5%, Капучино. Lunch: Лаваш Тонкий, Елизавета Хлебцы Вафельные. Dinner: Шпинат в сливках, Кальмар Отварной. more...
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Gaining 2.1 kg a Week
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valensia123's Weight History
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