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Steps yesterday 2020
Yesterday was such a horrible humid day. I felt quite ill, dizzy, tired and having palpitations, which I haven't suffered from in ages.
This is the worst time for me to lose my energy, I have far too much to do! Still, I did a great deal of packing yesterday and Des did a lot as well. Plenty more to do, though!
The air seems fresher this morning and I slept better, so cross fingers I can just keep going today. Have to be mindful of my back and keep resting in between bursts of activity.
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1659 kcal
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Fat: 115.90g | Prot: 120.87g | Carbs: 39.83g.
Breakfast: butter, One Minute Flax Meal Muffin, Herbal Tea Ginger Twist Caffeine Free Tea Bags. Lunch: soy milk, tea. Dinner: Easy chicken stir fry. Snacks/Other: cheesestrings. more...
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4324 kcal
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Exercise:
Housework - 5 hours, Shopping - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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