DeeChick's Journal, 27 Jun 10

I wanna cry
68.3 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2010:
1077 kcal Fat: 30.34g | Prot: 55.91g | Carbs: 153.78g.   Breakfast: Dry Roasted Cashew Nuts (with Salt Added), fromage frais, blueberries, strawberries. Lunch: tesco braised beef, smoked salmon, dinner roll. Dinner: hellmans light, margarine 38%, american mustard, thin ham, best of both. Snacks/Other: grapes, ryvita, banana. more...
2315 kcal Exercise: Housework - 5 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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DeeChick's Weight History


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