JJisFit4AA's Journal, 26 Jun 10

Okay, time to start recording my food again. I fell off the wagon for a bit, but I'm ready to get back on again. I must be held accountable.

I read an article that says women are wired to compensate calories burned through exercise. That explains my increased appetite. Women really get the the raw end of the deal!!

I have to track my calories, there is no other way for me to succeed.

View Diet Calendar, 26 June 2010:
2461 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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