Weigh In record (no journal entry) for 28 March 2019
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 40.99g | Prot: 31.16g | Carbs: 171.87g.
Breakfast: Красное Яблоко, Белый Хлеб, Хурма Сушеная, Пахлава, Жареная Курица. more...
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Losing 0.4 kg a Week
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