Weigh In record (no journal entry) for 28 March 2019
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47.3 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 34.20g | Prot: 67.99g | Carbs: 154.41g.
Breakfast: Сырники «Нежные», Кофе с Молоком и Сахаром, Corny Big Chocolate-Banana, Сахар, Чай. Lunch: Майонез, Бондюэль Кукуруза Консервированная . Dinner: Сырники «Нежные». Snacks/Other: Просто Молоко Молоко 2,5%, 4UZE Протеин. more...
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Losing 1.4 kg a Week
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genuuine's Weight History
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