Weigh In record (no journal entry) for 01 November 2017
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2017:
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1738 kcal
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Fat: 119.33g | Prot: 143.06g | Carbs: 22.62g.
Breakfast: DIA Pão de Queijo Tradicional, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Café, Ovo Frito. Lunch: Abobrinha Cozida, Costeleta de Porco no Forno ou Grelhada, Bacon, The Fifties Filet Mignon, Picanha. Dinner: Omelete. Snacks/Other: Camponesa Creme De Leite Light, Morangos, Frigor Hans Salame tipo Italiano, Walmart Queijo Mussarela. more...
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2169 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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tatianerebelo's Weight History
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