Weigh In record (no journal entry) for 27 March 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 72.81g | Prot: 82.74g | Carbs: 286.57g.
Breakfast: Tadım Çekirdek, Hardline Karbonhidrat Tozu , Çay (Demlenmiş), Küp Şeker, Pırasalı Börek. Lunch: Eti Puf Kakao, Coca-Cola Coca-Cola, Beyaz Ekmek, Ezogelin Çorbası. Dinner: Pınar Aç Bitir Hindi Salam, Tadım Çekirdek. Snacks/Other: Coca-Cola Coca-Cola, Burger King 6'lı Soğan Halkası. more...
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Gaining 0.1 kg a Week
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