Weigh In record (no journal entry) for 27 March 2019
|
56 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 27.61g | Prot: 34.63g | Carbs: 141.06g.
Breakfast: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Mixed Vegetable and Fruit Juice (with Added Nutrients) . Lunch: Sari Roti Roti Tawar Rasa Pandan, KFC Perkedel, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Good Day Mocacinno, KFC Perkedel, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agustinus_girl's Weight History
|