Weigh In record (no journal entry) for 27 March 2019
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56.3 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 67.04g | Prot: 69.80g | Carbs: 212.37g.
Breakfast: Чай, Овощное Рагу с Курицей. Lunch: Три Медведя Монако Cookies с Печеньем. Dinner: Чай, Верес Помидоры Маринованные, Макароны по Флотски. Snacks/Other: Чай, Киви, Сырники с Изюмом, Сильпо Роллини с Вишней, Чай, Своя Лінія Фисташки, Банан. more...
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1555 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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mrs.nana's Weight History
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