BRafaela's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
69.5 kg Lost so far: 1.6 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
248 kcal Fat: 3.71g | Prot: 16.01g | Carbs: 38.73g.   Breakfast: Nestlé Mokambo, Açúcar Branco (Granulado ou Cubos), Gresso Leite Magro, Auchan Peito de Frango Fatias, Auchan Queijo Flamengo Light, Pão Multi-Cereais. more...
1694 kcal Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
Losing 0.5 kg a Week

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Comments 
boa! 
27 Mar 19 by member: paula queiros

     
 

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BRafaela's Weight History


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