Weigh In record (no journal entry) for 26 March 2019
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95.3 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1675 kcal
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Fat: 70.67g | Prot: 56.13g | Carbs: 164.20g.
Breakfast: Trader Joe's Sun-Dried Tomatoes, Sweet Onions, Wegmans Mushrooms, Italian Sausage, Whole Milk, Decaffeinated Coffee. Lunch: Mozzarella Fresca Fresh Mozzarella, Wegmans Mushrooms, Tomatoes, Daisy Sour Cream, Baked Potato (Peel Eaten). Dinner: Dairy Queen Strawberry Sundae (Medium), Athenos Roasted Garlic Hummus, Onions, Ocean Spray 100% Juice Ruby Red Grapefruit, Grey Goose Vodka, Pita Bread, Lettuce Salad with Assorted Vegetables, Deep Malai Kofta. Snacks/Other: Angel Food Cake. more...
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Gaining 0.2 kg a Week
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Mr David k's Weight History
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