Weigh In record (no journal entry) for 26 March 2019
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 61.33g | Prot: 78.58g | Carbs: 440.40g.
Breakfast: Магнит Сыр Российский 50%, Батон, Чай с Сахаром, Зефир, Twix Twix Xtra. Lunch: Свинина Запеченая, Простоквашино Сметана 10%, Простые Пельмени. more...
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Losing 4.9 kg a Week
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vlada_kuz17's Weight History
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