Weigh In record (no journal entry) for 26 March 2019
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 36.28g | Prot: 92.34g | Carbs: 132.95g.
Breakfast: Soto Ayam. Lunch: Corn, Chicken Breast, Brown Rice. Dinner: Heavenly Blush Yogurt Drink Wholesome Original, Wakame Seaweed , Salmon Sashimi. Snacks/Other: Alfamart Buah Naga, Sunpride Banana, Latte Coffee. more...
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Losing 1.6 kg a Week
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ihtioktarina's Weight History
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