Weigh In record (no journal entry) for 05 December 2012
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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1125 kcal
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Fat: 55.96g | Prot: 129.20g | Carbs: 27.37g.
Breakfast: EAS protein powder, FLAX. Lunch: eggs, cabbage, tilapia, brussel sprouts. Dinner: chicken, chicken. more...
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Losing 0.3 kg a Week
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Galveston Gal's Weight History
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