Weigh In record (no journal entry) for 26 March 2019
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61.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 28.94g | Prot: 46.29g | Carbs: 53.98g.
Breakfast: Кофе с Молоком и Сахаром, Котлета Свиная, Пшеничная Каша. Dinner: Оливковое Масло, Огурец (с Кожурой), Пекинская Капуста, Куриная Грудка. more...
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Gaining 0.1 kg a Week
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makushenkotanja's Weight History
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