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💪
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72 kg
Lost so far: 0.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.14g | Prot: 37.77g | Carbs: 114.76g.
Breakfast: Roti Panggang. Lunch: Rempeyek, Tempe Goreng, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Ayam Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Telur Puyuh, Duku, Jeruk. more...
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1981 kcal
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Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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frimelda's Weight History
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