Weigh In record (no journal entry) for 26 March 2019
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75.6 kg
Lost so far: 1.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 46.89g | Prot: 47.62g | Carbs: 152.24g.
Breakfast: Фисташки, Творожный Пирог, Кофе с Молоком и Сахаром, Яичный Омлет. Lunch: Пирог с Мясом, Борщ, Здорово Слайсы. Dinner: Гречка Отварная. Snacks/Other: Груши. more...
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Gaining 3.5 kg a Week
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Nurgul040's Weight History
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