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gltgl
Journal
26 Mar 19
gltgl's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
43.3 kg
Lost so far:
0.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
1250 kcal
Fat: 39.87g | Prot: 67.05g | Carbs: 78.82g.
Breakfast:
사과, 양배추즙.
Lunch:
황태미역국, 청포묵무침, 콩나물불고기.
Snacks/Other:
맥주, 뚜레쥬르 에그햄샌드위치.
more...
1134 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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gltgl's Weight History
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