Weigh In record (no journal entry) for 26 March 2019
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75 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 48.76g | Prot: 34.70g | Carbs: 133.26g.
Breakfast: Блины из Цельнозерновой Муки. Lunch: Fazer Хлеб Морковный без Сахара, Дымов Колбаса Молочная, Картошка Тушеная. more...
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Losing 0.4 kg a Week
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mama-lisa92's Weight History
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