Weigh In record (no journal entry) for 25 March 2019
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 34.68g | Prot: 45.11g | Carbs: 164.62g.
Breakfast: Filé de Peixe Empanado, Trevinho Iogurte Light (180g). Lunch: Filé de Peixe Empanado, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Trevinho Iogurte Light (180g), Salada de Frutas. Snacks/Other: Martigran Granola com Castanhas, Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.5 kg a Week
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LILI GALVÃO's Weight History
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