Weigh In record (no journal entry) for 25 March 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 76.94g | Prot: 193.92g | Carbs: 279.96g.
Breakfast: Myprotein Omega 3, Lindt Cioccolato Fondente 85%, Milbona Skyr Bianco Magro, Milbona Latte di Kefir, Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Enrico Banana Enrico. Lunch: Capri Tonno al Naturale. Dinner: Fiorentini Gallette con Semi di Chia, Alpina Fiocchi di Latte Light, Valfrutta Ceci Italiani. more...
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Gaining 3.2 kg a Week
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EnricoRuvo's Weight History
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