Weigh In record (no journal entry) for 25 March 2019
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63.1 kg
Lost so far: 19.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 82.67g | Prot: 31.75g | Carbs: 155.09g.
Breakfast: Rocky Mountain Маршмеллоу, Nescafe Dolce Gusto Chococino, Милка Печенье с Шоколадом. Lunch: Теремок Блин E-Mail с Грибами, Теремок Блин Карбонара. Dinner: Hershey's Карамельный Сироп, Nescafe Dolce Gusto Капучино. Snacks/Other: Окей Маффин Шоколадный. more...
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Gaining 0.4 kg a Week
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Shadarel's Weight History
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