Weigh In record (no journal entry) for 25 March 2019
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62.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.42g | Prot: 24.33g | Carbs: 48.77g.
Breakfast: Краюшка К Чаю Семейная, Белебеевский Сыр Belster, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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ot60do50's Weight History
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