janetlesley's Journal, 24 Mar 19

Thanks for the support FS Friends hope your all having a lovely weekend with this beautiful weather 🙂

View Diet Calendar, 24 March 2019:
1602 kcal Fat: 75.68g | Prot: 43.20g | Carbs: 185.64g.   Breakfast: Coffee with Milk, Lidl Greek Style Yoghurt, Lidl Frozen Mixed Berries & Cherries . Lunch: Hard-Boiled Egg , McCoy's Sizzling King Prawn Crisps. Dinner: Ambrosia Low Fat Devon Custard (125g Pot), Bread with Butter, Apples, Co-Op Edam Cheese Slices. Snacks/Other: Nestle Blue Riband, Cadbury Chocolate Digestives. more...
2943 kcal Exercise: Gardening - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

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