Weigh In record (no journal entry) for 24 March 2019
|
72 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 53.04g | Prot: 133.76g | Carbs: 325.16g.
Breakfast: Plátano, Lala Lala 100, Kellogg's Corn Flakes. Lunch: Jugo de Piña, Lechuga, Frijoles Negros, Knorr Arroz con Tomate, Tortillas de Maíz, Alambre. Dinner: Bolillo, Pechuga de Pollo Frito (sin Comer la Piel), Espaguetis con Salsa de Tomate sin Carne, Knorr Arroz con Tomate. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlosmateo's Weight History
|