Weigh In record (no journal entry) for 24 March 2019
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114.2 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Not Applicable.
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784 kcal
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Fat: 12.28g | Prot: 57.36g | Carbs: 118.21g.
Breakfast: Muscle Milk Strawberries N' Creme Protein Shake (14 oz). Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Bananas, Sweeteners (Saccharin), Quick Oatmeal (1 or 3 Minutes). more...
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steady weight
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