Weigh In record (no journal entry) for 24 March 2019
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49.4 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 48.07g | Prot: 94.26g | Carbs: 207.84g.
Breakfast: Клубника, Мёд, Jaunpils Pienotava Творог 0,5%. Lunch: Пончики (Обычные), Макароны Отварные, Куриное Филе в Сметане. Dinner: Мёд, Jaunpils Pienotava Творог 0,5%, Bonduelle Кукуруза. Snacks/Other: Яшкино Вафельные Трубочки, Alpro Soya Chocolate Flavour. more...
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1299 kcal
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Exercise:
Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 23 hours and 50 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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drozdovaalina2014's Weight History
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