Weigh In record (no journal entry) for 24 March 2019
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76 kg
Lost so far: 3.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 10.12g | Prot: 18.52g | Carbs: 16.68g.
Breakfast: Jajko Sadzone bez Tłuszczu, Pomidory, Ogórek Kiszony, Green Factory Mix Sałat z Rukolą. Lunch: Duda Szynka Królewiecka. more...
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Losing 3.5 kg a Week
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Agacia9292's Weight History
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