|
|
1487 kcal
|
Fat: 75.71g | Prot: 54.64g | Carbs: 130.43g.
Breakfast: Nestle Shreddies, Whole Milk, Coffee with Milk. Lunch: Iceland Broghies, Cherry Tomatoes, Sainsbury's Roasted Red Pepper Houmous, Celery, Corned Beef, Tea with Milk. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Cathedral City Cheddar Cheese, Hard-Boiled Egg . Snacks/Other: Apples, Cadbury Chocolate Digestives. more...
|
|
2812 kcal
|
Exercise:
1hours house work - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetlesley's Weight History
|