Weigh In record (no journal entry) for 23 March 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 31.90g | Prot: 103.30g | Carbs: 74.50g.
Breakfast: Grow Food Злаковая Каша с Изюмом. Lunch: Grow Food Куриные Тефтели на Пару с Чечевицей. Dinner: Grow Food Пряный Салат с Куриной Грудкой (150г), Grow Food Мандариновый Чизкейк с Розмарином. Snacks/Other: Grow Food Нежное Филе Индейки в Маринаде из Васаби. more...
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Losing 2.0 kg a Week
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zimnyaja's Weight History
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