Weigh In record (no journal entry) for 23 March 2019
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 10.05g | Prot: 19.76g | Carbs: 80.31g.
Breakfast: Творог, Вареное Яйцо, Ржаной Хлеб. Snacks/Other: Сушеный Ананас, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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