Weigh In record (no journal entry) for 23 March 2019
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96.7 kg
Lost so far: 6.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 125.10g | Prot: 183.50g | Carbs: 10.05g.
Breakfast: Корюшка Жареная, Яичница. Lunch: Шашлык из Свинины, Шашлык Куриный. more...
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Losing 3.9 kg a Week
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kotok300616's Weight History
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