Weigh In record (no journal entry) for 21 March 2019
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 16.40g | Prot: 30.86g | Carbs: 110.64g.
Breakfast: Вареное Яйцо. Lunch: Диyes Батончик Мюсли Клюква-Малина в Йогурте. Dinner: Pasta Mania Рожки, Морозко Green Овощные Котлеты. more...
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Losing 1.4 kg a Week
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lksndr.aa's Weight History
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