Weigh In record (no journal entry) for 21 March 2019
|
66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 49.22g | Prot: 85.07g | Carbs: 242.46g.
Breakfast: Orangen. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße, Couscous (Gekocht). Dinner: Erdbeeren, Migros Bio Halbfett Quark, Milbona Quark Mager, Migros Sushi Maki Mix. Snacks/Other: Coop Pain Au Chocolat, Starbucks Cappuccino (Tall). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunaticanera's Weight History
|