Weigh In record (no journal entry) for 21 March 2019
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101.1 kg
Lost so far: 2.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 38.58g | Prot: 102.63g | Carbs: 153.07g.
Breakfast: Maitokahvi, Maitokahvi, Maitokahvi, Kookosöljy, Kotimaista Pikakaurahiutale. Lunch: Kokkikartano Lihakeitto . Dinner: Valio Arki Maitojuoma, Rainbow Herne-Maissi-Paprika, Knorr Ruskeakastike, Perunat (Suolaa lisätty, Keitetty), Mureke. more...
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Losing 0.7 kg a Week
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simplii86's Weight History
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