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tips dong kak, gimana caranya nyeimbangin makanan antra protein,lemak sma karbonya biar pagi smpek malem pas gtu ukuranya 🙏
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804 kcal
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Fat: 34.83g | Prot: 44.40g | Carbs: 78.16g.
Breakfast: Pentol. Lunch: Rempeyek, Tempe Orek, Paha Ayam, Nasi Putih. Dinner: Buavita Guava Juice, Duku, Sosis Ayam, Nasi Goreng. more...
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1981 kcal
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Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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