Weigh In record (no journal entry) for 21 March 2019
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 65.24g | Prot: 88.15g | Carbs: 101.96g.
Breakfast: Бельгийские Вафли, Сырники с Рисовой Мукой. Lunch: Арла Сыр Натура Сливочный, Картофельное Пюре, Куриная Печень, Капуста Тушеная. Dinner: Плов с Говядиной. more...
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Losing 2.1 kg a Week
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Svetlanalana4's Weight History
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