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sekitar 446 kkal
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2148 kcal
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Fat: 88.70g | Prot: 78.20g | Carbs: 280.72g.
Breakfast: Sambal Goreng, Alfamart Ikan Pindang, Nasi Putih, Pisang. Lunch: Alpukat, Jus Apel, Jus Tomat, Jus Wortel. Dinner: Garuda Chocolatos Chocolate Drink, Bayam Dimasak (dari Segar), Nasi Putih, Mie Ayam. Snacks/Other: Roti. more...
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semangatterus93's Weight History
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