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Gonna do a Steak Day today and be really strict!
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74.4 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 193.28g | Prot: 172.44g | Carbs: 23.64g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Calorie Free Marshmallow Dip, Miracle noodles, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat), Apples. more...
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Gaining 1.9 kg a Week
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Star_Glow's Weight History
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