Weigh In record (no journal entry) for 20 March 2019
|
100.5 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2891 kcal
|
Fat: 167.40g | Prot: 188.37g | Carbs: 176.36g.
Breakfast: Hostess Crumb Donuts. Lunch: Great Value Canned Chili Beans, Bar-S Foods All Beef Hot Dogs, Carrots . Dinner: Burger King Whopper Sandwich, Shenson Corned Beef Round. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Cafe Escapes Chai Latte, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|