memoligna's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
59.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
399 kcal Fat: 11.21g | Prot: 13.10g | Carbs: 65.95g.   Breakfast: Succo d'arancia, Mela. Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Rovagnati Snello Arrosto di Tacchino , Scarola Cotta (Aggiunta di Grasso in Cottura), Ecor Gallette di Mais, Carote Bollite. more...
Losing 3.5 kg a Week

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memoligna's Weight History


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