Weigh In record (no journal entry) for 24 June 2010
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94.3 kg
Lost so far: 16.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.90g | Prot: 61.39g | Carbs: 155.66g.
Breakfast: Frosted Mini-Wheats, Water . Lunch: Peanut Butter. Dinner: Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Ritz Whole Wheat Crackers. more...
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Losing 1.1 kg a Week
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amandastarr's Weight History
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