Weigh In record (no journal entry) for 20 March 2019
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56.3 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.12g | Prot: 16.45g | Carbs: 41.37g.
Breakfast: Сливочное Масло, Сыр Пармезан (Твердый), Первый Хлебокомбинат Хлеб Чемпион, Каша Пшенная на Молоке. more...
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Losing 1.1 kg a Week
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icebaby_07's Weight History
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